Break the
Anxious-Avoidant
loop in your marriage

30 days | 4 live sessions | Only 5 women per batch

My group coaching programme helps you break the anxious-avoidant loop in your marriage, even if your husband isn’t ready to work on it.

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Does this sound like your
HUSBAND

When you bring up something important, he either gets Defensive or Dismisses the issue or stays completely Silent.

He never communicates about the issues with you and neither listens patiently when you are talking.

He seems more relaxed with his phone, his work or his friends than with you.

He is a good man in many ways, but you can’t reach him emotionally.

He shuts down whenever things get emotional or uncomfortable.

He says you are overreacting or too emotional instead of showing compassion.

All the issues or fights always stays unresolved because he never talks.

He gives silent treatment for days or weeks after the fight.

Does this sound like YOU?

You feel lonely even when he’s sitting right next to you.

You feel emotionally abandoned by your husband.

You are never understood, no matter how many ways you try to communicate with him.

There is no emotional connection between you and your partner.

Because he doesn't communicate, you find yourself analysing a situation and it makes you overthink and feel anxious

You are the only one trying to work on this marriage and he does not seem to be bothered to even see the issues in the marriage.

If YES! You are most likely in an
Anxious-Avoidant Marriage

The next group coaching program batch starts in

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Anxious - Avoidant Marriage

Group Coaching Program

  • Video Library on the Knowledge
  • 4 Impactful Live Group Coaching Sessions
  • Worksheets which will help turn the knowledge into practise
  • Dedicated TeamMember for Support & Accountability
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*Note: My team will get in touch with you only when I know for sure that you will benefit from this Group Coaching Program

What we will work on...

  • The anxious-avoidant loop
  • Anxiousness
  • Emotional baggage
  • Emotional Intelligence in Marriage
  • Resentment
  • Defence mechanisms
  • Coping mechanisms
  • Silent treatment
  • Defensiveness and dismissiveness
  • Emotional Intimacy
  • Expressing your needs clearly
  • Difficult conversations
  • Equality as Partners
  • Conversations he stays in

Each Week includes...

  • Video Library for knowledge
  • Worksheets for guided help
  • Live Group Coaching session
  • Access to community
  • and more...

What We’ll Work on Over
30 days Group Coaching program

Your marriage did not reach this point because of one fight. These patterns were built over years. So in these 30 days, we work on the pattern itself, one layer at a time.

Understanding & Breaking your fight Pattern

Week 1: Understand Why You Keep Getting Stuck in the Same Cycle. You will clearly see the pattern that repeats in every fight. You bring up an issue, he pulls away, you explain more, he pulls away more, and the conversation ends without anything getting solved. Once you can see this loop, you can start breaking it.

Your Anxiousness & Emotional Hurt

Week 2: Constant emotional pain due to his avoidance leading you to overanalyse, sleepless nights & mind that doesnt stop thinking, reading his face, checking his tone, and energy always feeling drained We work on where this anxiousness comes from and how to stop it from taking over your day & life.

Your Partner's Avoidance

Week 3: Understand why your husband shuts down or pulls away during difficult moments and how to approach these situations differently, so you’re not stuck chasing answers while he keeps withdrawing.

Building Conversations

Week 4: Learn to bring up things that matter to you without falling into the same arguments. Start creating space for more open conversations, better understanding, and a closer connection with your husband.

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Radha Priya
Radha Priya
Before joining I used to think about every small thing he did and I would be upset whole day. Now when something happens I do those 4 steps and I’m able to calm down faster. Last week Last week during the conversations he really was able to open up and I was able to see right through his defensivess and applied what was shared in the sessions & it really worked. That never happened before. Thank you so much ma’am. You can use my first name.
Abhinaya Neha
Abhinaya Neha
Hi PJ, there was something I had been wanting to discuss with my husband for weeks, but I kept postponing it because I was scared it would turn into another fight. After our third session, I finally gathered the courage to bring it up. The tools you shared and the worksheets really helped me understand how to approach the conversation differently. We were able to talk about it without things escalating the way they usually do. I feel so much more confident about handling these conversations now. Thank you! ❤️
Sailaja Vijay
Sailaja Vijay
After our first two sessions and working through the worksheets, I’ve started noticing how I react when things don’t go well with my husband. Earlier, even a small change in his mood would affect my entire day and I would keep overthinking everything. Now I’m learning to recognise my triggers and handle those feelings differently instead of immediately reacting to them. I still have my difficult days, but I feel like I’m making progress and finally have practical ways to work on myself and my marriage.
Ananya
Ananya
The first session really made me look at my marriage differently. I always thought my husband was the only one who needed to change and I couldn't understand why he would pull away when I was trying to fix things. The worksheets helped me notice the pattern we keep getting stuck in and how my reactions also affect what happens next. I'm not blaming myself for everything but I finally understand what I can work on from my side. It has helped me look at our problems differently instead of feeling like I'm constantly fighting the same battle.
Meera
Meera
Hi PJ, I really liked how you took us through the whole 30 days step by step. In the first session..I understood the pattern we keep getting stuck in. In the second..I started understanding my own anxiety better. The third session helped me understand why my husband pulls away and how I can handle those moments differently. The Emotional Intelligence Logs also helped me notice things about myself that I never paid attention to before. Everything was connected, and I could see why we were doing each activity and how it was helping me. I feel like I understand myself and my marriage much better now. Thank you for coming up with this program.
Ritupara
Ritupara
I tried using what we discussed in our sessions the last time I spoke to my husband. Earlier whenever I brought up something that upset me, I would end up bringing up old issues too and the conversation would turn into an argument. This time, I focused on what was bothering me and explained what I needed from him. It wasn't a perfect conversation but at least we didn't end up fighting like we usually do. I'm glad I'm learning how to handle these situations better.

Break the Anxious-Avoidant Cycle

Your Journey Starts Here

Step 1:
Apply for the Program

Fill out the application form and answer the questions about your marriage dynamics. This helps me understand your situation and assess whether the program is right for you.

Step 2:
Get Shortlisted

I personally review every application and select you only when I genuinely believe that this program will help you to build a healthier dynamic in your marriage.

Step 3:
Choose Your Batch & Join

Once you’re ready to join, choose your preferred batch and start date, and secure your spot in the 30-day group coaching program.

Radhika
Radhika
In Padmaja's Group coaching, I found not just guidance but a lifeline for my relationship. Practical wisdom and relatable insights made each session a ray of hope.
Jenisha
Jenisha
Entering Padmaja's sessions always felt like stepping into a sanctuary for my marriage. Her wisdom isn't just advice; it's a transformative journey towards positive change.
Premalatha
Premalatha
Padmaja was spot on about everything that has been happening in my marriage including normal days to fights and how my husband behaved and how it used to make me down for weeks. Its changing and i can see it very clearly. Im happy that i believed in this program.
Keerthana
Keerthana
Your genuine passion and practical tools provided a roadmap for how to communicate effectively and this has been the reason im able to see that my marriage has a scope to grow.
Maneesha
Maneesha
I can for sure say that my anxiousness and me walking on the egg shells for every talk we need to have has reduced really well. I am yet to see the changes in my avoidant husband but i have no doubt about it.
Priyadarshini
Priyadarshini
I really thought my husband is a narcissist and that used to kill me thinking im doomed in this marriage. But how you clearly showed me with proof that its an avoidants behaviour and seeing that he is able to have conversations the way you clearly showed has been the best thing i felt after being married for years
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MEET YOUR
COACH PJ

I’m Padmaja Evuri, a Relationship Coach, Positive Psychology Practitioner, and TEDx Speaker. Over the years, I’ve coached 18000+ clients, including IAS officers, CEOs of diagnostic chains, Fortune 500 directors, and celebrities.

Through my work with Indian marriages, I’ve observed that nearly 90% of the marriages I work with involve an anxious-avoidant dynamic.

Regardless of their background, success, or position in life, couples can find themselves stuck in the same pattern. This is the pattern I help women understand and work through.

Frequently asked Questions

Married women who feel they are always the one reaching out, while their husband avoids difficult conversations, gets defensive, dismisses them or goes silent.

If you constantly read his face and tone, overthink after every fight, and feel like issues never get solved because he shuts down, there is a good chance you are. When you fill the application form, I go through it personally and tell you if this programme is right for you.

Yes. This programme is only for you. The goal is for you to become more secure. When you change the way you respond, the loop between you starts to change too. You don’t have to wait for him to change first.

I review every application personally to make sure this programme is the right fit for you. If it isn’t, my team will guide you to what can actually help.

These patterns were built over years, so one session won’t turn everything around. But many women start noticing changes in themselves, in their conversations and in how their husband responds, within these 30 days. The change comes from doing the work consistently.

Before each live session, you watch short videos from the video library and fill in worksheets. In the weekly live session, we work on what you observed in your own marriage. A dedicated team member supports you throughout the 30 days.

One live session every week, plus time to watch the videos and fill in the worksheets. The videos are recorded, so you can pause and come back whenever you need to.

Batches happen both on Weekdays and Weekends. While filling the form please choose your preferred time slots.

So I can give each of you personal attention and work on your actual situation, not give general advice.

Reels help you recognise the problem. This programme helps you actually work on it, with worksheets, my methods, and live coaching on your own marriage.

No. This is coaching. We work on understanding, skills and action. If I feel you need therapy, I will tell you.

ApplY NOW